Cyberstalking is the use of technology, such as computers, cell phones, and social media platforms, to stalk, harass, or threaten someone. It can take many forms, including sending harassing emails, text messages, or social media messages, posting personal information or images online, and using spyware to track someone's online activities.
To prevent cyberstalking, you can take the following steps:
Be cautious about sharing personal information online, and be careful about who you add as a friend or follow on social media.
Use privacy settings on social media platforms to control who can see your personal information and posts.
Be aware of the types of information that can be gleaned from your social media profiles and take steps to limit the amount of personal information that is publicly available.
Use strong, unique passwords for all of your online accounts, and consider using a password manager to store them securely.
Be careful about clicking on links or downloading attachments from unknown or suspicious emails or text messages.
Use anti-virus and anti-malware software to protect your computer and mobile device from spyware and other malicious software.
Be aware of the signs of cyberstalking, such as receiving harassing or threatening messages, having personal information or images posted online without your consent, or noticing that your online activities are being monitored.
If you are being cyberstalked, document the behavior and contact your local law enforcement and your internet service provider for help.
Don't engage with the stalker, that may provoke them to continue or escalate their behavior.
Block the stalker from your social media accounts, email, and phone
